Step into Hypnowave, a new multi-sensory journey of Sound Bathing and Deep Meditation where mindful, visual, audible, and aromatic stimulants combine to melt away stress, calm the nervous system, and restore inner balance. Drift into a place of deep relaxation and emerge renewed, content, and completely rejuvenated — ready to face the world with calm and clarity.
Hypnowave combines the calming power of meditation through visual colour display, the soothing scents of aromatherapy, and the deep vibrational healing of Sound Bathing — all delivered in a supportive, social setting.
Mind-Body Balance
- Meditation improves focus and emotional resilience.
- Sound Bathing promotes deep relaxation and energy alignment.
- Aromatherapy enhances mood and creates a soothing sensory experience.
Social Connection
Meeting like-minded people in a wellness setting fosters community, support, and shared positivity, which is great for mental health and combating isolation.
Unique & Memorable Experience
It’s not just self-care—it’s a luxury wellness event that feels indulgent yet restorative, perfect for groups who want something different from the usual social gatherings.
Emotional Reset
Combining these sensory experiences helps release tension, improve sleep, and boost overall happiness—ideal for anyone feeling stressed or stuck.
Frequently Asked Questions
- Hypnowave is a group based 1 hour session for up to 30 people
- Places must be booked in advance for individuals and groups
- Wear something comfortable
- Please bring a foam mat or air bed, whatever’s comfy for you
- There are benches if you prefer to sit
- You may also like a pillow or cushion, a blanket or sleeping bag for warmth
- We recommend you bring a face mask
- Bring some water to stay hydrated
If it’s your first time, don’t worry as we can provide whats required.
Hypnowave is not suitable if you are pregnant, have low blood pressure, epilepsy or a pacemaker. If you’re unsure, please get in touch.
With Hypnowave you’ll experience the ultimate mind-body reset through a fusion of meditation, sound, aromatherapy, and visual stimulation. It’s designed to dissolve stress, restore harmony, and leave you feeling uplifted and rejuvenated.
Connect with like-minded people, release tension, and leave feeling refreshed, empowered, and balanced. Sessions currently available on Tuesday evenings at Scalford Village Hall, LE14 4DS. To book Tuesdays click here.